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The premier strength & conditioning studio of the Main Line

WHO WE ARE

MEET THE DALEYS

John + Killian, owners + head trainers of X TRAINING


Both Certified Personal Trainers & Mobility specialists, among other various licenses and certifications, have combined their expertise and mutual passion for functional training & recovery, to share with the Main Line and surrounding areas.


X TRAINING combines strength, HIIT, endurance, agility, and recovery training, all under one roof as a total body functional training program Monday-Saturday. 

They have been recognized in the community for helping people of all ages, levels, and goals, reach success! 


X TRAINING offers turf training, with state of the art equipment; Ski ergs, Assault air bikes, concept2 rowers, battles ropes, sleds, kettlebells, barbells, dumbbells, and much more.

They pride themselves on making each class feel as close to a personal training session in a group setting. 


X TRAINING offers 1:1 personal training, nutrition/accountability programming, and semi-private training for all athletes and general pop.


X Training's mission is to help people build muscle, shed fat, get faster, and become more resilient in life for optimal health and longevity. 


You can find full class schedules on MINDBODY app and email us to inquire about private training & nutrition.

FIRST CLASS & Private training consult FREE

STRENGTH & CONDITIONING | PRIVATE TRAINING | GROUP CLASSES Nutrition/accountability | Sports Perfromance

    MEET OUR TRAINERS

    ANgelo

    ANgelo

    ANgelo

    Personal trainer 

    Specializes in strength & conditioning programming for both adults and young athletes.

    Being a former athlete himself, Angelo's goal is to educate the importance of both strength training + proper nutrition for optimal results.

    Amanda

    ANgelo

    ANgelo

    Personal Trainer 

    Specializes in strength & conditioning programming for both women & men

    Amanda's passion for the fitness industry is why her main goal is to guide & motivate others  to feel & look their best!

    Contact Us

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    GET COMFORTABLE BEING UNCOMFORTABLE.

    WE TRAIN HARD. WE TRAIN SMART. WE ARE RESULTS DRIVEN. #XSQUAD

    FOLLOW US: @XTRAINING_brynmawr

    1111 West Lancaster Avenue, Bryn Mawr, Pennsylvania 19010, United States

    Copyright © 2023 Xtrainingbrynmawr - All Rights Reserved.


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    BEST OF THE THE MAIN LINE & PHILLY

    Welcome! We are the premier, strength & conditioning facility of the Main Line.

    Email us below to learn more.

    #TRAINHARD #TRAINSMART #XSQUAD

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