Welcome
X TRAINING combines strength, HIIT, endurance, agility, and recovery training, all under one roof as a total body functional training program with state of the art equipment.
Our mission is to help people build muscle, shed fat, get faster, and become more resilient in life for optimal health and longevity.
LET'S TRAIN TOGETHER
WHAT WE DO
PERSONAL TRAINING & GROUP CLASSES
X TRAINING offers turf training, with state of the art equipment; Ski ergs, Assault air bikes, concept2 rowers, assault runners, sleds, kettlebells, barbells, dumbbells, and much more.
We pride ourselves on making each class feel as close to a personal training session in a group setting. With our hands on approach, we welcome all levels to join us.
We believe strength training is the key to longevity. Whether you have specific goals you want to achieve 1:1 or you’re looking for a motivating community - X Training is the place for you. Your goals become our goals.
We want to see you win, help you win, and win with you!
We got you
X TRAINING offers
- 1:1 personal training
- Nutrition/accountability programming
- Semi-private training
- Performance Training
- Fat loss guidance
and MORE!
The Premier Strength & Conditioning Studio of the Main Line
WHO WE ARE
MEET THE DALEYS
John + Killian, owners + head trainers of X TRAINING
Both Certified Personal Trainers & Mobility specialists, among other various licenses and certifications, have combined their expertise and mutual passion for functional training, nutrition, & recovery, to share with the Main Line and surrounding areas.
MEET OUR TRAINERS
Angelo
Personal trainer
Specializes in strength & conditioning programming for both adults and young athletes.
Being a former athlete himself, Angelo's goal is to educate the importance of both strength training + proper nutrition for optimal results.
Amanda
Personal Trainer
Specializes in strength & conditioning programming for both women & men
Amanda's passion for the fitness industry is why her main goal is to guide & motivate others to feel & look their best!
Carolyn
Personal Trainer
Carolyn specializes in strength and conditioning. She comes from a body building background, helping both women & men sculpt their bodies by building muscle and shedding fat!
JOSIE
Josie is a certified personal trainer & former D1 athlete that specializes in proper form, movement, and longevity. Her mission is to make her clients move well and become their strongest self!
BEST OF THE THE MAIN LINE & PHILLY
Welcome! We are the premier, strength & conditioning facility of the Main Line.
VIEW OUR FULL SCHEDULE & PRICING VIA MINDBODY