MEET THE DALEYS

John + Killian, owners + head trainers of X TRAINING

Both Certified Personal Trainers & Mobility specialists, among other various licenses and certifications, have combined their expertise and mutual passion for functional training & recovery, to share with the Main Line and surrounding areas.

X TRAINING combines strength, HIIT, endurance, agility, and recovery training, all under one roof as a total body functional training program Monday-Saturday. 

They have been recognized in the community for helping people of all ages, levels, and goals, reach success! 

X TRAINING offers turf training, with state of the art equipment; Ski ergs, Assault air bikes, concept2 rowers, battles ropes, sleds, kettlebells, barbells, dumbbells, and much more.

They pride themselves on making each class feel as close to a personal training session in a group setting. 

X TRAINING offers 1:1 personal training, nutrition/accountability programming, and semi-private training for all athletes and general pop.

X Training's mission is to help people build muscle, shed fat, get faster, and become more resilient in life for optimal health and longevity. 

You can find full class schedules on MINDBODY app and email us to inquire about private training & nutrition.